OCD and Me

You have a sensation of fear. It starts with a little niggle in the pit of the stomach- slightly unsettling, like a small electric shock....

I was thinking about how much wasted time I have spent dealing with OCD. How much time have I wasted in ruminating, obsessing, ritualiz...

Winter- it's dark and cold. You just looked out of the window and it's snowing again. You feel tired, lazy, and you can't wai...

Anxiety comes in many forms. It may present as a slight nagging feeling in the background of your life, or be an overpowering dread that sto...

In light of the passing of Robin Williams due to depression, I want people to be aware that many people are suffering with feelings of sad...

Why do so many people take upon themselves the heavy burden of Guilt? Some people blame themselves when something bad happens, even...

Emotional pain comes in many forms. Most people have felt emotional pain at least once in their lives, and know that it can sometimes be ...